Life is too precious to be spent feeling run-down, unhappy, and struggling.
I’ve been exactly where you are. I have tried all of the things…. cutting carbs, calculating every macro, counting every calorie, using colored containers. I was tired every day, obsessed about my food, and lacked that jump-out-of-bed energy that I once had.
I know what you’re looking for.
You want simple solutions that fit your busy lifestyle and actually work. My personal experience and professional expertise combined to create my signature 6-week group program that gets results.
Things To Look Forward To:
Reduced Cravings
Mental Clarity
Balanced Hormones
Quality Sleep
Confidence
Rediscovering Yourself
Weight Loss
Better Mood
All Day Energy
What you’ll receive:
24/7 access to your client portal
Weekly education to enhance your knowledge
Nutritional foundations that will set you up for success
Accountability checklist, food list, and worksheets
Daily personalized feedback from me
Holistic Health Assessment taken the first and last week of the program so you can see your progress.
You receive ALL of the above PLUS a personalized Meal Mastery Guide AND six group coaching calls conducted via Zoom! These calls are so important for your continued success and group camaraderie. You also receive a 15% discount on any recommended supplementation, just for working with me. All of this combined, sets you up for real results you can see and feel in your life!
I believe Simply Nourished to be the best group program for wellness. But don’t just take my word for it. Read these kind words…
"I learned to eat for life rather than a quick fix. However, in the short period of time, I saw improvements in sleep, mood, and appetite control."
— Sandy
“This has given me a good foundation to continue on my wellness journey. I appreciated the feedback and support. So many opportunities for those. The information on sleep and stress was very helpful. Being accountable kept me on track!”
"My understanding of how nutrition is ground zero for so many things health-wise has greatly increased. You need to have healthy food intake to have a healthier you. Along with this, I have focused more on my water intake and taken a closer look at what environmental stressors I have and what I can do to lessen them. This alone has resulted in (quick results of) better sleep. In this short 6-week program, so many things are given to you to better yourself. I am forever grateful for Shannon Tabor and her Simply Nourished program."
