Hi! I’m Shannon
I help working moms create a whole-health plan so they can conquer their daily lives feeling energized, joyful and fit.
I’m a Nutritional Therapy Practitioner, Personal Trainer, wife and mom. I specialize in nutrition and lifestyle to boost energy, mood, and to create lasting change.
About Shannon
Are you looking for support? I’ve got you covered.
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Live Simply
Join my FREE community of women just like you! We support each other in our daily habits. We have educational topics and occasional challenges
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Simply Nourished
My signature group program is designed to help you increase your energy, feel better in your skin and show up as the vibrant self you once were!
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IF:45
Have you heard about Intermittent Fasting? This is the group program to teach you everything you need for success!
Are you ready for
This is a one-on-one container where we do a deep dive to uncover what’s really going on with your body. We then formulate a protocol that’s sustainable long-term!
If this sounds like what you’re in need of, click the button now.
Nutritional Therapy?
“Shannon Tabor has a solid knowledge of nutrition and a teaching style that works for people in their everyday life. She encourages an all-inclusive approach to wellness. The best part is success without any guilt!”
- Keli
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