Hi! I’m Shannon

I help working moms create a whole-health plan so they can conquer their daily lives feeling energized, joyful and fit.

I’m a Nutritional Therapy Practitioner, Personal Trainer, wife and mom. I specialize in nutrition and lifestyle to boost energy, mood, and to create lasting change.

About Shannon

Are you looking for support? I’ve got you covered.

  • Live Simply

    Join my FREE community of women just like you! We support each other in our daily habits. We have educational topics and occasional challenges

  • Simply Nourished

    My signature group program is designed to help you increase your energy, feel better in your skin and show up as the vibrant self you once were!

  • IF:45

    Have you heard about Intermittent Fasting? This is the group program to teach you everything you need for success!

Are you ready for

This is a one-on-one container where we do a deep dive to uncover what’s really going on with your body. We then formulate a protocol that’s sustainable long-term!

If this sounds like what you’re in need of, click the button now.

Nutritional Therapy?

“Shannon Tabor has a solid knowledge of nutrition and a teaching style that works for people in their everyday life. She encourages an all-inclusive approach to wellness. The best part is success without any guilt!”

- Keli

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Be sure to click an image below so we can connect. See you on the ‘gram!

“I really believe food heals. The solutions don’t have to be complicated. You can live happy, healthy & energized… simply!

Shannon